Green tea diet for weight loss
Video: Cancer Takes a Toll on a Small Town. Green tea seems to help keep blood sugar stable in people with diabetes. Sorry, but no drink or food melts the pounds off. Colon Cancer on the Rise Among Young Adults. Asprin: The Wonder Drug in Your Medicine Cabinet. Sleep Loss Tied to Changes in Gut Bacteria. A 2013 review of many studies found green tea helped prevent a range of heart -related issues, from high blood pressure to congestive heart failure.
In one Swiss study, MRIs revealed that people who drank green tea had greater activity in the working-memory area of their brains. Your health is wrapped up in your lifestyle and your genes, so even if you drink green tea all day long, you also need to take care of yourself in other ways, like not smoking, being active, and eating a healthy diet. This article is from the WebMD Feature Archive. To find the most current information, please enter your topic of interest into our search box. Because catechins lower cholesterol and blood pressure, they can help protect against the damage a high-fat diet can cause, Ochner says. WebMD archives content after 2 years to ensure our readers can easily find the most timely content. Of course, no one food will protect you from disease. Green tea has been shown to improve blood flow and lower cholesterol. Green tea diet for weight loss video:
